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The Hammer’s Coming Down
Remember how I mentioned “the boot” on Monday? And how I haven’t been exercising much? Well, I’ve got a confession to make – I got on the scale yesterday and the picture’s not pretty. All this not...
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Microwave Popcorn In A Paper Bag
Happy Friday, friends! Today I’m blogging about a food I have a love/hate relationship with: commercially-prepared microwave popcorn. On the love side: it’s convenient, and it’s a great, crunchy...
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Totally Addictive Sweet & Spicy Snack Mix
I dunno about you, but I’m always on the hunt for easy, fun munchies to put out for the holidays. Or to wrap up and take as a hostess gift. This mix is Chex Mix for the new millennium. It’s got an...
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Wow Wow Wow White Bean Dip
I HAVE to share this food love. It’s so damn good, even day 3. Day 2 and day 3 better than day 1, so plan ahead for this. It’s worth it. I’ll surely be making this one early & often for spring...
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What I’m Lovin’: 7.2.12
I love crunchy snacks. And I’m not talking about baby carrots. They’re fine, but when I crave crunch, I’m usually looking for a cracker or a crisp or a chip. I usually have to talk myself off some...
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Tuesday Tidbit: The Craving Killer
The good people at Metabolic Effect know that even if you’re doing “everything right,” sometimes you’re going to have a craving. Ideally, you’ll figure out how to tweak your macronutrients and quell...
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A Delicious, Nutrient-Dense, Make-Ahead Snack: Spicy Tuna Cakes
These little guys are delicious, nutritious, easy to whip up and will keep in your fridge for several days. I have eaten them for breakfast, post-workout and snacks! What are they? Spicy tuna cakes...
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